jshordon_86 Member

I'd recommend trying Fitness Blender (https://www.fitnessblender.com/), I suffer from some knee pain after running but they nearly always offer a low impact alternative or a work out that is just low impact which really helps plus they have lots of free workouts.

Got near my final goal before falling off the wagon badly over Christmas so could use some extra motivation. Feel free to add me :)

Thanks for the suggestions I'll try and work some of them into my routine

Thanks, I'll try some of these out

Which app do you use?