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I'd recommend trying Fitness Blender (https://www.fitnessblender.com/), I suffer from some knee pain after running but they nearly always offer a low impact alternative or a work out that is just low impact which really helps plus they have lots of free workouts.
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Got near my final goal before falling off the wagon badly over Christmas so could use some extra motivation. Feel free to add me :)
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Thanks for the suggestions I'll try and work some of them into my routine
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Thanks, I'll try some of these out
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Which app do you use?
