etuntland Member

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  • Legitimate question because I'm still completely aware of my own ignorance and all of what I know is based off personal experience and limited research: If the body doesn't adapt to the increased use of preworkouts, then what creates the sensation that they don't work as well? I continually used creative 5-6 times a weeks…
  • I've been weight training for going on a year now in addition to being an overload college student. (Relevant, promise.) I started using creatine powder as a preworkout with the start of my last semester - it made a huge difference in coming to my workouts energized and focused after 10+ hours on campus. Main thing- use it…
  • Feel free to add me! 5' 3" 140 lbs right now. I've regained some weight I lost during my last semester. My goal weight is 120-115. I lift and run but MN is not great for trail running right now. ;(
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