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How do the support groups work? I may need a nudge! I will weigh in tomorrow... It is already going to be a a stressy day teaching an on line course, then off to oncologist apt...yuck!
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I missed a few weigh ins! Preparing to teach a course and my brother is visiting from Japan... Excuses I know! I weighed in myself yesterday... Still stuck at 159-160!
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CW.. 158.0...kinda stuck here! Making home made strawberry jam wont help! The heat has definitely been an issue for me.... Zaps me of energy.. I burn saying the word sun. Cooler temps this week, so hoping to get my steps in!
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Sorry.. I am late posting. The Oilers game distracted me! PW 159.3 Cw.158
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Pw: 158.? Cw 159.
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Current weight is 158.0. I hope I have posted this to the right spot. No clue what I am doing wrong.
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Sorry I missed my weigh in yesterday. My father had a stroke on Monday.. Stressful and sad, but he is doing incredibly well considering. So.. I stepped on the scale this morning. Cw 158.8
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Pw 160.8 Cw 160.2 :/
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I find this time of year exciting but exhausting! I had two of those big yellow bags of soil delivered... Let's just say, that is a lot of dirt that needs to be shifted. Needless to say I did my exercise... Lunges (pulled weeds), squats (transplanted hostas), weights (digging dirt from big bags, filled wheel barrow and…
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Good day everyone! Weigh in day: 2024-05-30 PW: 164 ish? CW:160.3 I found a better location for my scales since moving them seems to give me different numbers.. not sure which ones were right but this will be my consistent starting point moving forward. Ineego / aka Sharon
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I figured it out! I thought I had joined...got notices saying I did...but apparently I hadn't pressed Join now! Now I can put in entries as required. Slow on the uptake apparently.
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thanks for your suggestions, Except for this discussion screen, there is no "Leave a comment" or text box to add to anywhere on the group waistaways team chat page. I reinstalled the app on my phone, logged into the website directly. I am beginning to think I am blind. The only place on the chat page is the quick links…
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MFP user name: Ineego Chosen weigh in day : Tuesday My current weight: 160 Original weigh in : 164 Prefered team: no preference I'm looking forward to a group that can help me with motivation, encouragement and some weight loss!
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I have a very similar weight log....good to know I am not alone. I would like to see my last number drop like yours, but as you say...dont second guess science. Patience is probably the hardest part of this journey.
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Always rinse it very well! Quinoa has a natural waxy film that can be very upsetting to certain individuals stomach..and once you experience this you will never enjoy quinoa again! Otherwise this is an amazing food in all regards...very versatile.