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ineego Member

Hello! I am excited to join the waistaways! I am 55 and finding my metabolism has slowwwwed way down! Despite my weight gain, I have extensive knowledge and education in human nutrition and work in compliance /regulatory interpretation with Canadian food labelling requirements. My main file currently is the new supplemented foods. I love spin classes, biking and walking and my garden, so I am very excited that seasons have changed. I have trouble staying focused and terrible at routine! I better when there is group accountability as I like to start what I finish when I join something, take a course, read a book ( even if its lousy).. so I think this is a good fit for me. Chat soon! Sharon

Discussions

How do you post your comments to your group challenge team page?
I see everyone’s comments on my new waistaways team but no obvious feature on that page to add my comments.? So lost….even google didn’t help.
Take that middle age spread!
SW Dec 31 2022: 158 January 2023 SW: 158 Jan Goal: 147 Monday Weigh Ins: ✨ 02 Jan: ✨ 09 Jan: ✨ 16 Jan: ✨ 23 Jan: ✨ 30 Jan: Overall January: Overall since SW:
Challenge accepted!
Middle age has set in with some extra pudge.... This has to go. I am hoping some accountability will keep me on track. My goal is to lose a bit of weight but mainly gain energy :)
I am in...accountability is really the challenge for me!
Start weight 152 on Feb.22. I just purchased a cubii desk elliptical since I sit a good 7 hours a day and they say sitting is the new smoking!! Good work to those posting their progress and success so far.