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Just weights
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I did it years ago and definitely saw great results, especially in my abs. I thought level 2 was actually harder than level 3. I can't do it now. I'm old with knee problems but good luck and I hope you enjoy it!
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I make homemade popcorn or a cheese quesadilla usually.
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I love Chicken Noodle Soup, homemade. I usually double the veggies and halve the meat, and sometimes I'll leave out the noodles to lower the amount of carbs. http://www.foodnetwork.com/recipes/rachael-ray/quick-chick-and-noodle-soup-recipe.html
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I love workout dvds. I try to do at least 20 minutes every day, though I average about 45 minutes, and make sure to take at least one rest day a week. My favorite brands are the FIRM (I own about 40), Jillian Michaels and Leslie Sansone. I also have an elliptical but due to ankle injury, I can't use it yet.
