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[I've lost 38 since September it was hard but worth it got 40 more to go my biggest advice is measure your body with a tape measure the scale can be a problem I didn't see it on the scale as much as I did in cloths and inches! Waist was a 40 now it's 34 hips 47 now 43 chest 44 now 38! Keep at its a life changer! You can do…
