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Hi!! It's awesome that you write about pco treating ! Lots of us appropriate ! :) Do you count plant (fruits , vegetables and beans) into that 50 g carbs a day? I have a problem to keep it under 130 g /day even if I don't eat single peace of bread , cookie, pasta, rice or anything which is a "big " carb thing. Since I've…
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You can ! Good luck ! !!! I have pco too and I know we can get better ! ! Did you try liw-carb? I read it's perfect for pco
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Hi guys ! I've been diagnosed with PCO too. I work out and eat healthy (vegetarian for years, diary free for couple of months, organic focused) but... it doesn't help much. I just got Metformin. Anybody were taking that or another drugs which help with insulin resistance ?