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I'm not sure why but I can't send friend requests. I've only been able to send one. I can accept though lol
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I'm right there with you. I started tossing in whey protein shakes once or twice a day. It helps but it seems like I'm hungry before long. I tend to not feel satisfied.
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OK so I'm trying to send request to add you guys but my phone hates me lol
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Sweet! Same! I lost 30ish pounds. Then had my gallbladder taken out a year ago...gained back 15....quit smoking July 28th gained 20!!!!