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It honestly is not a fad diet if you treat it as a life style change. I did not just gain the weight back because I stopped following the system. I had an accident that caused me to be sedentary as well as depression that i ate all the wrong things during. Mkegal.. do not use my post to prove your point with out the…
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I am glad I found your group. I started the 17 day diet 5 days ago. I followed it a few years back and lost a good amount of weight. Totally got off track and have about 60lbs to loose.
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I am doing the 17 day diet and I am lucky to get 800 calories all though I eat constantly. Fresh produce. I have lost weight but I am concerned I'm not getting enough calories.