erikNJ Member

A loss! Good job

Weigh In 2021 start: 270.0 Jan end: 261.4 Feb wk1: 263.4 I’m not happy but i’m not shocked. I did not have the effort I put in over January, and I am following 4 straight weeks with losses. Next week will be tough too. With Super Bowl Sunday I know there will be an extra night of bad snacking and beverages. Gotta get back…

@DaffyGirl88 that is nothing. You will get that pound right back! @mooreshelly09 nice loss again!

Challenge 2/4 tracked: yes under cals: yes activity: yes, 45 minute minimal effort walk cause my back is screaming from shoveling snow for days Sun: y/y/n Mon: y/y/y Tue: y/n/y Wed: y/y/n Thu: y/y/y Not having good vibes about my weigh in tomorrow. But bad weeks come and they will also go

Challenge 2/3 tracked: yes under cals: yes activity: no Sun: y/y/n Mon: y/y/y Tue: y/n/y Wed: y/y/n Not having the best week with the challenge but I’m still trying

Be safe, hope you don’t have to go into work. I am the same way with driving in this weather. If you got hit overnight like we did it’s gonna be a LOT of shoveling again. And it’s gonna snow all day again. My back already hurts thinking about shoveling.

Challenge 2/1 tracked: yes under cals: yes activity: yes Sun: y/y/n Mon: y/y/y We now have a 4 day weekend due to the snow here. Historically I would have made tonight a “snow-day funday” but I am behaving. I’m counting shoveling snow as my activity for the day since I cant get to my gym

Running to home depot and other stores was part of my hectic day as well. Only over by 100 on a stressful day looks like a win to me

Challenge 1/31 tracked: yes under cals: yes exercise: no Sun: y/y/n I had a pretty chaotic Murphy’s Law kind of morning. Then we had family Xmas due to family members having covid over the holidays. Pizza, sandwiches, cookies and cupcakes. I had none of it and I really could have stress ate and pigged out. Win to start the…

Welcome back @HASWLRS And by the way, I definitely made sure my dry month was after the nfl playoffs haha

Oh and a side note. Something I am hoping will push my weight loss. I work for a beer distributor. And while I am only a weekend drinker, you can imagine the “job perks” of my job aren’t great for weight loss. Cutting my drinking to only Saturday nights has been great for me. So my wife and I are going to try a dry 30…

Hello new and old friends. I had a good January, losses every week and almost 8 lbs lost. I know that will be hard to do in back to back months. I am trying to avoid number goals cause they can be defeating when they aren't hit. I am sticking to my main goal of staying consistent. This team was incredible in January and I…

Challenge 1/30 tracked: yes under: no, I already put in the dinner I’m having and it’s a lot. But it’s my cheat night exercise: yes, woke up and went to the gym to wipe out some of tonight Sun: y/y/n Mon: y/y/y Tue: y/y/y Wed: y/y/y Thu: y/n/n Fri: y/y/n Sat: y/n/y

Challenge 1/29 tracked: yes under: yes exercise: no Sun: y/y/n Mon: y/y/y Tue: y/y/y Wed: y/y/y Thu: y/n/n Fri: y/y/n

Weigh in Jan start: 270.0 1/08: 267.0 1/15: 263.7 1/22: 262.5 1/29: 261.4

@thedestar and @cmhubbard92 I’m so sorry to hear both of your struggles. I know you will both come out of this

@annabananamc glad to see you didn’t jump ship and you have a game plan for next month. Sharing struggles is very important here as well. At least I think so. We are all human. Every day or week isn’t going to be our best. Getting back on track after a slump is something I know I need to work on. Sometimes sharing a…

Challenge 1/27 tracked: yes under: yes exercise: yes Sun: y/y/n Mon: y/y/y Tue: y/y/y Wed: y/y/y

I appreciate all the responses. It also seems that even though people are struggling with motivation they are still putting the effort in, and that’s what I am doing as well. I knew that it would be good to come here and open up. Thanks everyone✌️

@maryc11 it’s nice to be not alone. But glad to see you still put in a good walk I’m gonna keep trying until the weekend. My wife gave me the same advice ... there is that song “Man Smart, Woman Smarter”. Maybe I should listen

Challenge 1/26 tracked: yes under: yes exercise: yes Sun: y/y/n Mon: y/y/y Tue: y/y/y Anyone else just not feeling it this week? I’m forcing myself to do the right things but my excitement and motivation is not what it was the rest of January

Challenge 1/2 tracked: yes under: yes exercise: yes. No motivation to go to the gym but I was forced to be active at work today Sun: y/y/n Mon: y/y/y

Challenge 1/24 tracked: yes under: yes exercise: no Sun: y/y/n

Challenge 1/23 tracked: no under: no exercise: yes Sun: y/y/y Mon: y/y/n Tue: y/y/y Wed: y/y/n Thu: y/y/y Fri: y/y/n Sat: n/n/y Tonight I will take off from tracking. Out to dinner with my wife. I hit the gym first thing this morning for some weights and cardio so the whole day isn’t a loss. Enjoy your weekend everyone.…

Having these kind of life experiences is the most important thing. The fact that you are working hard makes them feel earned. Enjoy the trip!

Weigh in Jan start: 270.0 1/08: 267.0 1/15: 263.7 1/22: 262.5

I notice a lot of us are around a maintain or small losses this week. We just won back to back weeks in the challenge cause we all had big losses. It’s natural for the body to do this. It is very hard to keep having big losses week after week after week. Especially coming after the Christmas/New Year holidays where people…

Challenge 1/21 tracked: yes under: yes exercise: yes Sun: y/y/y Mon: y/y/n Tue: y/y/y Wed: y/y/n Thu: y/y/y Been having a horrible time trying to get on this message board on the app

Challenge 1/19 tracked: yes under: yes exercise: yes Sun: y/y/y Mon: y/y/n Tue: y/y/y Worked wore me out physically today. They ordered pizza for everyone. I did not go to the break room cause I knew if I saw it and smelled it I would eat a slice. And that one would turn to three or four

Challenge 1/18 tracked: yes under: yes exercise: no Sun: y/y/y Mon: y/y/n