erikNJ Member

Sun: y/n/y Mon: y/y/n Tue: y/y/y Wed: y/y/y Thu: y/y/y

Sun: y/n/y Mon: y/y/n Tue: y/y/y Wed: y/y/y

30 minute spin class sounds pretty good for someone who wasn’t feeling it. Way to stick to it

Accountability challenge I did really good with food on Sunday, swam and played lots of pool volleyball. BUT I may have drank one or ten too many alcoholic drinks ... Monday I tracked and was under but was too exhausted to get out and go for a walk Tuesday I did just fine Sun: y/n/y Mon: y/y/n Tue: y/y/y

I’m still here. Gonna have to catch up on all these posts later. Work is still insane plus we just got a new roof and need our plumbing redone. Goodbye savings account 🙃

Great great job! Also agree with your comments earlier. A planned day to treat your hard work is healthy and good for our mental health. It’s that Tuesday(or whatever) night after a bad day that turns into drink or junk food when we had a healthy plan in mind that throws us off track

That’s the plan! Gonna get up and take walks every morning. At the family bbq there will be lots of swimming and a wiffle ball game. Gonna try to stick to chicken and if I do eat a burger I will go no bun. My wife and I are going to a tiki bar tonight. Gotta have a little break for the mental health. But i’ll stick to lite…

Last: 265.0 This: 261.1 0.1 pesky pounds of vacation weight gain to go!! Haha. I see you around the corner 250’s

How good does that feel!!! Congrats to others on their losses this week as well. Team is off to a good start!

Daily challenge Thursday: tracked: yes under: yes exercise: yes Sunday: n/n/n Monday: y/y/n Tuesday: y/y/y Wednesday: y/y/y Thursday: y/y/y Ready for this weigh in tomorrow 💪🏻

Daily challenge Wednesday: tracked: yes under: yes exercise: yes Sunday: n/n/n Monday: y/y/n Tuesday: y/y/y Wednesday: y/y/y I am finally back in my groove. Was on my feet walking and moving boxes at work for 4 1/2 hours. Then after work I went and took a 45 minute walk

I agree with others thoughts on this. Sometimes when it’s been raining I will do two separate 10-15 minute youtube video workouts and have always counted it as 20 minutes or more on the day

Daily challenge Tuesday: tracked: yes under: yes exercise: yes Sunday: n/n/n Monday: y/y/n Tuesday: y/y/y So yesterday was the first day I got back to tracking for the first time in over two weeks. Today was the first day I hit all three goals. Taking small steps back into this and feeling good again. Also, gyms have…

Daily challenge Sunday: big ole Nope. Monday: tracked: yes under: yes exercise: no

Hey new team members and regulars. I pretty much dropped out of the last half of August. One week vacation, the next week work really took over my life. While work is still taking over my life, I need to be accountable because that 4 pound gain to end the month pissed me off. I having been struggling to get myself out of…

Last: 261 This: 265 The vacation damage was done, plus the fact that I haven’t had time to workout this week sucks. Apologies to the team. Hopefully I can at least maintain next week and get back at it after Labor Day

Hey guys. Been awhile. Got back from vacation (super relaxing and much needed) and jumped right back into work. After 20 months of being promised, I finally got an employee to work under me so I won’t be so overloaded at work. Great news but the downfall is now i’m working super long days training this person and still…

Last: 260.0 This: 261.0 Honestly, considering I had 3 days where I had extra food and drink, that isn’t bad. I wonder what it would have been if I had been good all week🤔 I’ll be back after next week. Keep up the hard work everyone!

That is great to see you jump back and lose it all back quick! Great work

I will be here through this weekend so I will get this weeks weigh in. It’s next Monday we leave so I wont be around for that weeks weigh in

This is not going to be a good week for me, or month really. Sunday was a family bbq. Tomorrow is my wedding anniversary. Thursday I am seeing some friends I don’t really see anymore for a happy hour. Friday I start vacation. So actually it will be really fun but I know my weigh won’t be too great. Speaking of vacation we…

Weekly challenge Monday tracked: yes under: yes exercise: yes 12c water: yes Sun: no Mon: yes

Last: 260.4 This: 260.0

@cmhubbard92 so so inspiring. That is what real dedication does.

Weekly challenge: Tuesday tracked: yes under calories: yes exercise: yes 12 cups water: yes Sunday: y/y/n/n Monday: y/y/y/y Tuesday: y/y/y/y Wednesday: y/y/y/y

Oh no. I hope you get your power back soon. Especially if it’s going to get hot again. Over a million people in NJ lost power and won’t have it for days. We got lucky and didn’t lose ours

Weekly challenge: Tuesday tracked: yes under calories: yes exercise: yes 12 cups water: yes Sunday: y/y/n/n Monday: y/y/y/y Tuesday: y/y/y/y

Weekly challenge: Monday tracked: yes under calories: yes exercise: yes 12 cups water: yes Sunday: y/y/n/n Monday: y/y/y/y I can’t make this story up. After admitting I don’t have my motivation lately, I talked myself into going to walk a few miles to start the week right. I’m finishing up the last lap around the…

Same. I talk myself into it every week, but if I don't get out and do it first thing in the morning it just never seems to happen

@cmhubbard92 Glad to hear it went well. Get your rest