vickyaldersey Member

Thanks for your suggestions, I think maybe dancing with some great sounds , is turbo jam or hip hop abs any good for beginners?

I have a nutribullet and I love it. I put in 50% greens and add fruit, nuts and flax seeds in various combinations. I usually have it for breakfast and it keeps me full till after lunch. You need your greens to balance your GI so you don't get too much sugar from your fruit.

This morning in my nutribullet I made spinach ,orange,pineappl,banana and blueberries. Funny colour but lovely taste

I love my nutribullet, had spinach, orange, banana and apple this morning