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I see lots of things happening. 1. How much are you going over on your daily intake? If it's 300-500 cals that could be the bust right there. Are you counting calories correctly? Are you counting your exercise correctly? 2. If you do the same exercise every day - day in/day out your body becomes accustomed to the routine…
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You both are too funny! I remember 145lbs....and 165lbs, from there it gets ugly. Add me as a friend if you want. I have found that MFP is really helpful no matter what diet you follow, there are folks who share the same frustrations. When I get really bothered about something I vent on my home page and I get good advice…
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You are so inspirational!! What you did takes hard work, will-power, and dedication. That is so fantastic!
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OMG!! I love purple potato in curry!!! That is so good!
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I love sweet potatoes. I take an egg white, pinch of cayenne and a little water whip it up. Cut your potatoes into wedges (I like skin on). Toss in the egg white mixture, put potatoes on parchment lined baking sheet, sprinkle a little sea salt over potatoes - bake in preheated oven 375 for about 30 minutes (depends on your…
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I always ask for a glass of water, even if I am having a glass of wine or a mixed drink. The water fills me up and I will drink the alcohol slower. There's a lot of options for low cal alcohol. Vodka is a good choice, 60 cals a serving, mix with diet 7-up or diet Tonic water and a squirt of Mio or mix the alcohol with Fuze.
