porky2468 Member

I play for Croydon Roller Derby in South London

Meeeeee!

I tend to just steam it. I'd really like to try making kale crisps though!

We can do this!

Hi Lauren! I'm a Londoner too :) I feel like I have the opposite problem to you. On the whole I eat well, but I don't work out enough to see any differences in my body. So I'm trying to add 3 workouts a week to help me tone up!

I started a couple of weeks ago now and am trying to be really meticulous with everything I eat!! I'm just trying to eat better in general; lots of fresh food, less meat, less refined carbs and less choc!!

Wow! That's impressive. I'm trying to do 5-6 days of exercise a week. I have roller derby training Weds and Sun, so am trying to fit in running and exercise classes into that too.

I'd also suggest trying to find an exercise / sport that you're really passionate about. My friend got into pole and she loves it so much and has become so lean from doing something that doesn't feel like hard work. I play roller derby, which keeps me fit and I forget that training is a form of exercise! It's also what…

Hi Marcy! I'm a derby girl too. Who do you play for? As for sugar, a banana is fab! Nice and sweet and gives you a boost of energy. I like some fruity yoghurt too. My fave treat is chocolate hobnobs, but I stop myself at two. It satisfies my cravings without making me feel bad.

Hello! I'm from South London. I play roller derby and need to get fitter to be the best player I can be! I've recently put on about a stone (how did that happen?!) so am trying to lose the flab and gain some muscle!