Let's start this yet again
Jpurnell
Posts: 3 Member
I'm one of those on and off exercise people. Consistency is my biggest problem. However this time I have worked out 36 days in a row with 30 minutes of cardio! Now I'm trying to get in an hour 5 days a week and some resistance training...and counting calories. Wish me luck! Feel free to add me!
0
Replies
-
Wow! That's impressive. I'm trying to do 5-6 days of exercise a week. I have roller derby training Weds and Sun, so am trying to fit in running and exercise classes into that too.0
-
Welcome to MFP! Great streak & keep it up.0
-
Thank you both and best of luck to you as well!0
-
I do fitcamp 3 days (M, W, F) a week and I am trying to do something another 3 days a week. So far I am on day 2 and will be running tonight. Not sure what I will get in Thursday or Saturday but know it will be something. I am using Sunday as my rest day. Good look to all of you as well.0
-
You seem very motivated - great work :]
With that positive attitude, you'll have no trouble reaching your goals.
Remember, it's just as important to fit in a couple of rest days a week so your body can repair and 'breathe' a little. You don't want to burn out. But fantastic job so far!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions