We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I do a 6 mile mountain walk 3 times a week and try to get 10000 steps in on other days, usually a quick 40 min walk and treadmill, I absolutely love walking and it's the only form of exercise I have managed to sustain x anything that gets you off the sofa in my opinion is great exercise
-
I just walk 6 miles most days, I love it. It's a fantasic form of exercise and will keep you fit without any impact
