runabirun Member

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  • I hear you! I love the gym, but work simply consumes all of my time and energy. I have a kettleball at work, standing desk, etc but that doesn't feel like much compared to my old routine. Posting your small successes on MFP might help. You are probably doing a lot of things right and not giving yourself credit. Find those…
  • Running a Couch to 5k program in hopes of falling back into love with running (we weren't on speaking terms for a while there....)
  • I'm with you! Lost weight six years ago when I was 40, and now it's creeping back. Feels much harder this time around, so encouraging pals are even more important. Good luck-- you can do it!
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