jazzine1 Member

Hi have you tried finding out your TDEE (Daily calories to maintain weight) to determine just how much you should be eating to maintain now since you said you've lost too much weight. It get calculated by your age, height and work out level. Also I hear that once you determine how many calories you should be eating to…

^^^^ YES! I cringe every time somebody answers with "you are in starvation mode". uugg! >:)

Fantastic job!!!! Just so you know you were beautiful before and you are still beautiful now!

This cant be real.... :D Next time put your name on it with permanent marker.

I have my Fitbit and MFP linked so yes when I log here it shows up on my news feed and my activity also automatically also get added to my Fitbit app. When I log my activity to my Fitbit app it doesnt not show on my news feed here. So the only difference in logging here on MFP or on Fitbit is the activity showing up on…

Thank you!

Thank you!

Lol YES! Thank you!!! :)

Thank you so much. I personally feel by getting a personal trainer and having a training session scheduled I will stick to the commitment rather than if I'm doing it at home alone I can make excuses, just slack off, or say I'm too tired and will take the day off and then 1 day will lead to months. I have an appt today to…

So its better to join a gym and get with a personal trainer to start weight training vs trying to do it on my own at home?

Ok throwing the word toning out of my vocabulary :) Thank you.

Thank you!

Here are a few links to help you figure things out. Good luck! http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here/p1 http://scoobysworkshop.com/accurate-calorie-calculator/#results

Feel free to add me.

Yes you are a cuddle buddy! Great way to put it. Might not be what you want to hear OP but you have to take it for what it is. Enjoy the sex but do limit the time you spend with her since you are catching feeling because you might end up getting hurt. Stop reading too much into how she acts with you and what she allows you…

Sometimes its just great sex, lots of great sex. :D I usually tell a guy I don't want a relationship when I truly don't want to be exclusive, I want to leave my options open. BUT that doesn't mean I don't enjoy his company and being pampered, hugged, kissed. I can like a guy but yet not want a relationship with him. A…

When I started the number on the scale would determine how my day went. Since then I have learned and accepted the fluctuations and it doesn't affect me any more. Now I weigh every morning and and log it in my phone app which displays my trend. I also rely on my weekly average instead of the day to day number.

I'm going to come back as a man in my next life. :D

awwww its so tiny and cute

I hate driving. My commute to work is only 15 mins each way thankfully.

We are here to support and motivate each other. Feel free to add me :D

Totally believe it's all about Calories In vs Calories Out. All you need is to create a caloric deficit to lose weight. Exercise does help with firming the loose skin you can have with weight loss and for overall health.

Meeting up with my buddy at a local dive bar, sip on some vodka with seltzer and a lime...as we listen to the DJ and might even dance a little.

I use to huff and puff walking up the 30 steps to my daughters daycare. Since losing some weight and being more active I can now even run up the flight of stairs without losing my breath.

I feel you should share whatever you feel comfortable with. Its not mandatory to have an open diary. I had it open at one time and got a private message just nick picking my food choices and calories... Besides it's my weight loss and my journey and the only person I need to answer to is myself.

@Fighting4Healthy Sorry for your loss. I know how devastating losing a baby is, especially that far along. I too lost my baby at 20 weeks 6 yrs ago. Then became pregnant again and had my rainbow baby girl. I am currently 209 and am trying to lose to get back to my pre-pregnancy weight of 140. Anyone who is looking for…

All these pics are so inspiring. Congratulations everyone on your weight loss.

SW: 236 lbs CW: 209.6 lbs GW: 170 lbs initially...... 2nd GW: 140 lbs