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Count me in :)
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SW: 185 CW: 145 GW: 135 Height: 5'7 F 24
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Count me in! :)
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Count me in!
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So I combined your advice and did the following things: - Booked an appointment for a gait analysis at the running room - Followed their advice and invested in a new pair of shoes (Brooks Glycerin) that better suit me - Spoke with a physiotherapist and got some new stretches and exercises to add to the routine It has been…
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Not sure of my foot strike - Any tips on how to analyse that (or what kind of professional I should speak to)??
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SW: 180-184 CW: 140-145 GW: 135 (?) Age: 24 Height: 5'7 Looking for a motivation boost!!
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SW: 180-184 CW: 140-145 GW: 135 (?) Age: 24 Height: 5'7 Looking for a motivation boost!!
