Shaken by Shin Splints - Tips? Stories? Motivation?
Hi everyone - I started the couch to 5k thing in October (2014) and continued to run 5k once/twice a week along with other exercise. Decided to step it up and do the couch to 10k program!! Successfully completed a 10k run in May with a PB time. It wasn't until AFTER this race that I started having issues with shin splints.…
