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Onto day 6.. :D
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20 down, 10 to go for day 5
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Kim, I figured I could break it down a bit once I had it in front of me. But today I left more than 3/4 on the plate. Was a simple scrambled egg with 2 pieces of bacon and some shredded cheese in a wrap. Not what they served up last time.. A bit of a let down, but a small victory for me. Had a few bites and that was…
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Day 4.. 20 done : )
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Fiftytisha, on the first page of this post, there is the link in one of my statements.. It will show you the 28 day squat challenge.. Jump in!
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Sunhee.. you can HAVE my Bootay. I want to shrink mine to a Bootie. But good luck! lol!
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Day two completed - :-)
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tmaryam.. Dont give up! Space out the squats thru your entire day. One here, one there.. theyll add up! And as another member mentioned, you will slowly build up strength. Ive done my first 15 for today, now I will finish up the last 15 between now and bed. Good luck to everyone starting and those moving along : )
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20 squats in at halftime.. day one down :-)
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I have to say, I am thrilled how many people are wanting to - and GOING TO COMPLETE this challenge! (little pep talk, there.. lol!) This will be my first challenge, and knowing there are so many people busting their butts with this one is awesome, and will keep me VERY motivated! One more day, and let the challenge begin :…
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Ok, Feb 1st is only 3 days away. I have completely slacked (to say the least) when it comes to my diet and exercise. I am going to use the next 3 days to get my butt in gear. The squat challenge will begin on Feb 1st. I shared the link on Jan 7th in this post if anyone hasnt seen it. Time to get serious.. time to drop this…
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http://blog.myfitnesspal.com/the-28-day-squat-challenge-youll-want-to-start-now/ Try this link! : ))
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I found it listed under the blog section just peeking around.. it was from last year, but I will try to find it again and either share it, or tell you how to locate it!
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Hello! I JUST signed up on MFP just minutes ago.. Please add me! Id love to see how others do using this program, and learn some pointers to help get this weight off. I am 5'3" and 160. I have a closet full of size 8-10 jeans just sitting there. Old friends, I call them. I have just one New Years resolution, and that is to…
