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Ladies pushin' 50!
Hello! 49 year old here! Dont even feel CLOSE to turning 50, and Id love to connect with a few new "friends" here that are looking to stay motivated and share any pointers/encouragement. I have been back on MFP for three weeks, and I am using my neice's wedding this June as my inspiration to drop 30-35 lbs by then. I enjoy…
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The 28 day Squat Challenge
Hello all! I just joined MFP yesterday. I was browsing thru the blog section and saw last years 28 day Squat Challenge. I thought since February is not far away, and there are 28 days in the month.. why not plan to take that challenge? It would be fun to have a few people to jump on board, and check in to share our…
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Ifit.. for Nordictrack- any users?
I just bought the Nordictrack Elite 5700 and joined up with Ifit. I hopped around the site and joined 2 programs- 6 weeks with good 'ol Jillian and another walking (scenic) Im excited to start using them. Id like to hear from others that have used the Ifit for their treadmills.. any suggestions on programs/additional…
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Looking to find friends~
I started the first of this month, Id like to gather a few friends! Any 40-somethings that would like to connect for some motivational conversation and help along the way?
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Appetite suppressants
So the slew of natural appetite suppressants (raspberry ketones, 5 HTP, ( I think thats correct) etc, is anyone using either for true appetite suppressing? I did a search thru the blogs and many people were using for their anxiety/mood/depression. I would like to have an edge on my afternoon cravings.. from 3-6pm, between…
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Figuring calories for a cafe' breakfast..
I tried going thru the database to get an approximate calorie count for a breakfast burrito. It varies from 275- to over 400. I am going to a local place, not a chain. And their breakfast burritos are amazing! I plan on eating half now, half for lunch. But what is the best way to figure the most accurate calorie count? Any…
