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It happens to the best of us, just stay focused! Get yourself back on track and keep it up, once you kick-start eating healthy and exercising again you'll soon see the pounds falling off and your energy improving :D we all have periods of not wanting to do it anymore and having a few months off from dieting, but just think…
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You're not "addicted" to junk, carbs/sweets etc. You just lack will power and motivation like you mentioned. I thought i was addicted to cheese burgers and crisps and cola, because i used to eat it none stop every single day for like 6 months, but then i looked in the mirror and saw the pounds piling on, you just have to…
