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5 lbs! Let's do this!
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I'd love to! I go to a class on Tuesday and Friday and tell myself I'll walk or bike or run on the other days, but.....Yes! Add me!
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I did Crossfit for 6 months before we moved. The nearest Crossfit to me now is 45 minutes away. Before we moved I was a 4 to 5 time a week wod, now I go 2 times a week and do Cardio and calisthenics 2 to 3 days. I love it, especially the strength training. I did not change my eating habits. The first month the scale went…
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I'm new to this part...How does this work? I'm 43 5 ft 8 in HW 195 CW 155 Goal 145 Really just want my pants to fit better and not have to go up a size to do that!
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I'm in! Struggling with having a quick pick me up snack after the gym--feel so dehydrated, weak, low sugar. Then it turns into a high calories
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Add me! We can do this!
