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42 in age but not in spirit! Just lost @ 70 pounds in the past year and I want to lose about 20 pounds more! As of late I have became very restless and it's time to get out and live a little! A new "empty nester" and I am bored out of my mind!!! Hey everyone!
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I had weight loss surgery, VSG on 12/19/16 so just a little over a year ago. Started at 263.3 on the day of surgery and now I am 196.0! The last few months have been a struggle for me. I have started working out regularly. I wanted to get down to about 180 so might as well say I have 20 pounds to go!!
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Hey everyone! I had VSG (sleeve) on 12/19/16. I have had a rough time. I had been tracking and was losing well. It's been a week with no weight loss. I'm struggling with protein and water intake. Down 23 pounds from surgery but tomorrow that will be a month and I just feel like I should've lost more. My surgeon didn't…
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You CAN do this!! Small goals for sure!! I took serious baby steps and to my own surprise, it wasn't as hard as I thought it would be.
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I'm 39, weigh in at 253 because over the Holidays I ate like a fool and haven't worked out in forever. Starting back on the right road today. I was 266 about 6 or 7 months ago and got down to 241. Once I figure out how to add you, I will! I could use a boost of support here and there myself.
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I've been wanting to do this too. I consume more than I'd care to admit because I drink 3-4 cups of coffee a day. I hate the taste of regular sugar in coffee but I do not like coffee without some sweetener. :/
