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Long way to go

kbelt1103
kbelt1103 Posts: 6
edited November 2024 in Motivation and Support
im 38 years old 472lbs finally ready after reading some of the post here and seeing the pics i now believe in my self that i can do it started today just hope i have the will power to stick with it . logged everything today was under my goals so far didn't feel hungry at all

Replies

  • votick
    votick Posts: 77 Member
    Wishing you the best pal!
    Some suggestions for getting started:
    - Make sure you have a set goal, and a reasonable one. For cutting weight for example take baby steps to alter your current habits, as it would be hard to just suddenly swing everything around. Also if you want I'd love to add you and see how you do!
  • boxergirl_1120
    boxergirl_1120 Posts: 6 Member
    You CAN do this!! Small goals for sure!! I took serious baby steps and to my own surprise, it wasn't as hard as I thought it would be.
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