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Great job. This shows what one can do when committed.
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Riqia, you have to be committed to your cause & you can do it. I weighted 256lbs on November 23, 2014 & today 222lbs. A health scare made me take a serious look at what I was eating. I plan to lose 10 to 12 more lbs. I dropped 25 points on my blood pressure. I used a program called Pureproactive.com. My friend was 330lbs &…
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