karen_fitzgibbon Member

Helllloooooooooo everyone!!!! Tuesday arvo here and so far I'm up to 249 calories.... Gotta love insanely busy work days.

Hiiiiiiii!!!!! Welcome to the awesomeness that is the 5:2 way of life!!!!

It looks exactly like my mummy pouch. I haven't had a c section. I'm guessing you haven't either lol. So I think we both just have a bit of fat there

Bahahahahaha

If you're interested in strengthening your core, is it worth taking a pilates class? I agree with the above comment. Never accept poor form. 1 correct exercise is much better than 5 incorrect ones.

Hey @flumi_f I went to a life coach a couple of years ago. It was the best money is ever spent

Me too :(

My bull terrier is awesome to run with. Although he isn't a big fan of hills

Awesomeness!!!! You look fantastic!

I was going to say that it is so sad living here in Australia. I've never tried a poptart

I started seriously logging in January and finally got a set of scales in February. I've so far lost 6kgs but also lost craploads of cms. Yep pill and magic formulas are great for lightening my wallet. That's about all lol

You're a legend! Thanks for that!

I have to say that I can completely agree with you and understand when you said that you were in denial about your reflection. I've lost 7kgs with heaps more to go but I feel waaaaayyyyy better. I look in the mirror and see a fat lady. I'm sure that's not me. It wasn't until I admitted to myself that yes I am the grossly…

Holy bleep!!!!! Well done lovie

I finally completed my first day of c25k!!!

Omfg! You like so much younger!!! Congratulations lovely lady!!!!!!

Awesomeness!!! You girl are my hero

I am finding that since eating better and exercising more, I'm sleeping better! I rarely wake up during the night anymore and I wake up feeling refreshed and ready to take on the day. I get about 8ish hours

Where the hell did i get 17 inches from?

Lol thank you. Maths is definitely not my strong point

Well done!!!!!

My sister in law is a total c word. She is mean and nasty and just horrible. Well anyway the other day I overheard her telling my mother in law that my weight loss won't last and the only reason I'm doing it is to compete with her. (not true) So i swapped the labels for her salt and sugar. And I may have accidentally…

Me!!!!! I can't help you much more than that though. My right knee is worse than my left. It clicks, cracks crunches etc

Just google high protein foods on a tight budget. :smiley:

http://stronglifts.com/build-muscle-on-a-budget-the-10-cheapest-sources-of-protein/ Google is awesome

Bahahahahaha Bahahahahaha I love it. You made me snort

I bought new scales yesterday. It turns out that my "healthy breakfast" isn't so healthy. Almost 500 calories!! *kitten*. Thankfully I'll be able to get back on track now

I'm about .5 - 1kg most weeks

Yayyyyyy another half a kilo or one pound gone!!! I think I'm up to 9 or 10 weeks and I've lost 6.5kgs (14lbs)

That's excellent!!!!! kudos to you also for being so great for donating blood!!!!!