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Last weigh in August 19 - 130.2 August 26 - 129.6 - .06 September 02 -128 - 1.06 September 09 -127 - 1.00 September 16 -127.2 +0.2 September 23 -126.6 - 0.6 September 30 -126.2 - 0.4 Total loss = 4lbs :)
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last weigh in Starting Weight : 140 Current Weight : 129.6 September Goal :124.6 Ultimate Goal : 110 September 02: 128 - 1.6 September 09: 127 - 1.0 September 16: 127.2 + 0.2 September 23: 126.6 - 0.6 September 30: 126.2 - 0.4 Total Weight Loss: 3.4lbs :)
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September 20 = 09 kilometres September 21 = 09 kilometres September 22 = 09 kilometres September 23 = 09 kilometres September 24 = 09 kilometres September 25 = 09 kilometres September Total 166 kilometres August Total 162 kilometres
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September 20 = 09 kilometres September 21 = 09 kilometres September 22 = 09 kilometres September 23 = 09 kilometres September 24 = 09 kilometres September Total 157 kilometres August Total 162 kilometres
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week 5 weigh in August 19 - 130.2 August 26 - 129.6 - .06 September 02 -128 - 1.06 September 09 -127 - 1.00 September 16 -127.2 +0.2 September 23 -126.6 - 0.6 total loss so far = 3.6lbs
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Fourth week weigh in Starting Weight : 140 Current Weight : 129.6 September Goal :124.6 Ultimate Goal : 110 September 02: 128 - 1.6 September 09: 127 - 1.0 September 16: 127.2 + 0.2 September 23: 126.6 - 0.6 Total Weight Loss: 3lbs
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September 20 = 09 kilometres September 21 = 09 kilometres September 22 = 09 kilometres September Total 139 kilometres August Total 162 kilometres
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September 20 = 09 kilometres September 21 = 09 kilometres September Total 130 kilometres August Total 162 kilometres
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I.ve been looking for a new challenge since finishing the 30 day squat challenge, would love to join this group!
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September 20 = 09 kilometres September Total 121 kilometres August Total 162 kilometres
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September 12 = 05 kilometres September 13 = 08 kilometres September 14 = 08 kilometres September 15 = 06 kilometres September 16 = 06 kilometres September 17 = 00 kilometres September 18 = 03 kilometres September 19 = 09 kilometres September Total 112 kilometres August Total 162 kilometres
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Third week weigh in Starting Weight : 140 Current Weight : 129.6 September Goal :124.6 Ultimate Goal : 110 September 02: 128 - 1.6 September 09: 127 - 1.0 September 16: 127.2 +02 Total Weight Loss: 2.4
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week 4 weigh in August 19 - 130.2 August 26 - 129.6 - .06 September 02 -128 - 1.06 September 09 -127 - 1.00 September 16 -127.2 +.02 total loss so far = 3.00
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September 12 = 05 kilometres September 13 = 08 kilometres September 14 = 08 kilometres September 15 = 06 kilometres September 16 = 06 kilometres September Total 100 kilometres August Total 162 kilometres
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September 12 = 05 kilometres September 13 = 08 kilometres September 14 = 08 kilometres September 15 = 06 kilometres September Total 94 kilometres August Total 162 kilometres
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September 12 = 05 kilometres September 13 = 08 kilometres September 14 = 08 kilometres September Total 88 kilometres August Total 162 kilometres
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GREAT JOB!!!!!!![/quote] Thanks, and big thanks for this challenge.
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September 12 = 05 kilometres September 13 = 08 kilometres September Total 80 kilometres August Total 162 kilometres
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..... and the big finale Day 30:100 squats= ✅
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Day 29: 90 squats= ✅ and some very naughty words Day 30:100 squats=
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September 12 = 05 kilometres
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well done everyone, great to see everybody doing so well!!! Happy walking :) September 05 = 03 kilometres September 06 = 06 kilometres September 07 = 06 kilometres September 08 = 11 kilometres September 09 = 10 kilometres September 10 = 06 kilometres September 11 = 08 kilometres Total for week = 50 kilometres :)
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Week 4 Day 22: 55 squats= ✅ Day 23: 60 squats= ✅ Day 24: 65 squats= ✅ Day 25: 70 squats= ✅ Day 26: 75 squats= ✅ Day 27: 80 squats= ✅ Day 28: 85 squats= ✅
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Week 4 Day 22: 55 squats= ✅ Day 23: 60 squats= ✅ Day 24: 65 squats= ✅ Day 25: 70 squats= ✅ Day 26: 75 squats= ✅ Day 27: 80 squats= ✅ Day 28: 85 squats=
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September 05 = 03 kilometres September 06 = 06 kilometres September 07 = 06 kilometres September 08 = 11 kilometres September 09 = 10 kilometres September 10 = 06 kilometres
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Second week weigh in Starting Weight : 140 Current Weight : 129.6 September Goal :124.6 Ultimate Goal : 110 September 2rd: 128 September 9th: 127 Total Weight Loss: 2.6
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September 05 = 03 kilometres September 06 = 06 kilometres September 07 = 06 kilometres September 08 = 11 kilometres September 09 = 10 kilometres
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Week 4 Day 22: 55 squats= ✅ Day 23: 60 squats= ✅ Day 24: 65 squats= ✅ Day 25: 70 squats= ✅ Day 26: 75 squats= ✅ Day 27: 80 squats= Day 28: 85 squats=
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week 3 weigh in August 19 - 130.2 August 26 - 129.6 September 02 -128 September 09 -127 total loss so far =3.2
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September 05 = 03 kilometres September 06 = 06 kilometres September 07 = 06 kilometres September 08 = 11 kilometres
