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*!* SEPTEMBER 2016 Walking Challenge *!*
Replies
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AlphaHowls wrote: »9/19/16 Walk - Driveway 1,957 steps 23:55 109 cals
I have about 8000 steps total for the day, so far. It appears I could be down for a little bit...I have aggravated a previous injury. I am upset since it could mean I do not get to race next month.
Hope you heal quickly, sending good vibes your way!1 -
Good morning!
Sept 1-7: 21992-23484 steps daily
Sept 8-14: 26918-29250 steps daily
Sept 18: 28027-29443 daily
Sept 19: 26072
SEPTEMBER TOTAL: 491032 and.... I lost 20 pounds since May 1! Yay!
Keep going, everyone!4 -
2michelle103075 wrote: »AlphaHowls wrote: »9/19/16 Walk - Driveway 1,957 steps 23:55 109 cals
I have about 8000 steps total for the day, so far. It appears I could be down for a little bit...I have aggravated a previous injury. I am upset since it could mean I do not get to race next month.
Hope you heal quickly, sending good vibes your way!
THANK YOU SO MUCH!0 -
9/20/16 Neighborhood Walk 3,5061 steps 1.44 miles 45:01 203 cals
Just a slow walk around the neighborhood3 -
I'm back
Totals for Sept: 91656 steps for 35.8 miles
Sept 15 - 5024 steps for 2 miles
Sept 16 - 5534 steps for 2.2 miles
Sept 17 - 5502 steps for 2.1 miles
Sept 18 - 5812 steps for 2.3 miles
Sept 19 - 5860 steps for 2.3 miles4 -
September 19: 8,972 steps | 3.26 miles
September So Far: 144,134 steps | 52.48 miles | Average: 7,586 spd | 2.76 mpd | 10k steps: 5x this month
June - August Totals: 612,213 steps | 223.09 miles | Average: 6,654 spd | 2.42 mpd | 10k steps: 9x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 275.58 miles. Next stop: San Antonio, TX (mile 308).2 -
Goal for the month: 400,000 steps
09/01- 15,373 steps | 6.93 miles
09/02- 15,176 steps | 6.84 miles
09/03- 15,789 steps | 7.21 miles
09/04- 13,470 steps | 6.07 miles
09/05-- 7,734 steps | 3.49 miles
09/06- 15,273 steps | 6.88 miles
09/07- 17,793 steps | 8.02 miles
09/08- 17,149 steps | 7.74 miles
09/09- 16,270 steps | 7.33 miles
09/10- 10,659 steps | 4.80 miles
09/11- 10,569 steps | 4.76 miles
09/12- 11,379 steps | 5.13 miles
09/13- 10,572 steps | 4.80 miles
09/14- 17,308 steps | 7.80 miles
09/15- 17,813 steps | 8.04 miles
09/16- 18,356 steps | 8.27 miles
09/17- 21,907 steps | 9.87 miles
09/18- 10,536 steps | 4.76 miles
09/19-- 7,823 steps | 3.53 miles
Total- 270,949 steps | 122.27 miles
Left to goal- 129,051 steps4 -
September 20th - 11,552 steps
Total to date; 209,3484 -
9/20/16 Neighborhood Walk 3,506 steps 1.44 miles 45:01 203 cals
Walk at Appointment 3,122 steps 42:42 175 cals
Chiropractor, Physiotherapy
So, I can walk, carefully and not pushing it. PT should know more by next week if I can continue with my training or skip this race.5 -
9/15 - 13,496 ... Injured heel
9/16 - 18,910
9/17 - 12,290 ... Still hurting
9/18 - 19,440
9/19 - 1615 ... Giving my foot a rest
9/20 - 4624 ... Improving but now my right knee is sore. Probably overcompensated for my sore left foot.4 -
September 1: 8882 steps, 3.54 miles
September 2: 4326 steps, 1.75 miles
September 3: 11,898 steps,4.75 miles
September 4: 6191 steps, 2.49 miles
September 5: 14,562 steps, 5.93 miles
September 6: 15,438 steps, 6.17 miles
September 7: 12,585 steps, 5.08 miles
September 8: 14,209 steps, 5.68 miles
September 9: 11,804 steps, 4.70 miles
September 10: 10,789 steps, 4.30 miles
September 11: 5715 steps, 2.29 miles
September 12: 10,595 steps, 4.23 miles
September 13: 9444 steps, 3.78 miles
September 14: 9367 steps, 3.82 miles
September 15: 11,710 steps, 4.73 miles
September 16: 989 steps, 0.5 miles
September 17: 13,552 steps, 5.4 miles
September 18: 5340 steps, 2.56 miles
September 19: 8050 steps, 3.21 miles
September 20: 12,781 steps, 5.22 miles5 -
September 20 = 09 kilometres
September 21 = 09 kilometres
September Total 130 kilometres
August Total 162 kilometres4 -
Sept 1: 13,971
Sept 2: 11,281
Sept 3: 12,005
Sept 4: 15,648
Sept 5: 11,194
Sept 6: 10,112
Sept 7: 13,955
Sept 8: 10,711
Sept 9: 12,587
Sept 10: 10,367
Sept 11: 10,127
Sept 12: 14,781
Sept 13: 15,582
Sept 14: 10,924
Sept 15: 16,388
Sept 16: 12,633
Sept 17: 13,387
Sept 18: 14,464
Sept 19: 14,714
Sept 20: 17,0983 -
MonicaInOntario wrote: »Good morning!
Sept 1-7: 21992-23484 steps daily
Sept 8-14: 26918-29250 steps daily
Sept 18: 28027-29443 daily
Sept 19: 26072
SEPTEMBER TOTAL: 491032 and.... I lost 20 pounds since May 1! Yay!
Keep going, everyone!
WoW!! Great job2 -
I'm in for 300,000 steps and 150 miles
9/1 = 10,650 Steps / 4.63 miles
9/2 = 17,152 Steps /7.88 miles
9/3 = 14,655 Steps / 6.53 miles
9/4 = 20,837 Steps /8.97 miles
(New Record)
9/5 = 10,159 Steps /4.37 miles
9/6 = 11,176 Steps/4.81 miles
9/7 = 12,193 Steps/ 5.43 miles
9/8 = 8,020 steps/ 3.45 miles
9/9 = 13,717 steps/ 5.99 miles
9/10 =10,042 steps/4.32 miles
9/11 = 14,423 steps/6.41 miles
9/12 = 14,801 steps/6.45 miles
9/13 = 13,345 steps/5.79 miles
9/14 = 10,000 steps/ 4.32 miles
9/15 = 11,290 steps/4.96 miles
9/16 = 7,672 steps/3.30 miles
9/17 = 4,320 steps/1.86 miles
9/18 = 13,506 steps/6.04 miles
9/19 = 10,159 steps/4.39 miles
9/20 = 14,520 steps/6.52 miles
Total = 242,637 steps/106.42 miles
Left to go = 57,363 steps/ 43.58 miles5 -
9/21/16 Walk - Driveway 2,709 steps 28:11 143 cals
Woke up with pain and swelling this morning. Sitting is actually the worst feeling especially when trying to put a shoe on.
1 -
I'm back
Totals for Sept: 91656 steps for 35.8 miles
Sept 15 - 5024 steps for 2 miles
Sept 16 - 5534 steps for 2.2 miles
Sept 17 - 5502 steps for 2.1 miles
Sept 18 - 5812 steps for 2.3 miles
Sept 19 - 5860 steps for 2.3 miles
Sept 20 - 5481 steps for 2.1 miles5 -
September 20: 11,030 steps | 4.01 miles miles
September So Far: 155,164 steps | 56.49 miles | Average: 7,758 spd | 2.82 mpd | 10k steps: 6x this month
June - August Totals: 612,213 steps | 223.09 miles | Average: 6,654 spd | 2.42 mpd | 10k steps: 9x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 279.59 miles. Next stop: San Antonio, TX (mile 308).5 -
Good morning!
Sept 1-18: 21992-29443 steps daily
Sept 19: 30786
SEPTEMBER TOTAL: 5218183 -
9/21/16
Walk at Appointment 2,377 steps 25:37 130 cals
Walk Basement 3,859 steps 39:19 194 cals4 -
Sept. goal: 140,000 steps
Sept. weekly goal: 35,000/140,000 steps
Sept. week 3 actual: 15,123 steps | 4.928 miles
Sept. week 2 actual: 38,794 steps | 16.4 miles
Sept. week 1 actual: 38,941 steps | 16.64 miles
Sept. 15 1,302 steps | .543 miles
Sept. 16 4,507 steps | 1.88 miles
Sept. 17 Forgot to record
Sept. 18 R☆E☆S☆T
Sept. 19 2,930 steps | 1.222 miles
Sept. 20 3,270 steps | 1.364 miles
Sept. 21 3,114 steps | 1.283 miles
Sept. week 3 steps to date: 15,123 steps | 4.928 miles
Sept. total #s to date: 92,858 steps 39.332 miles
The fact that my doctors have insisted I not work on my cardio has hurt my goals. Oh well, this too shall pass . . .2 -
9/1 = 11,576
9/2 = 24,218
9/3 = 19,516
9/4 = 20,205
9/5 = 20,926
9/6 = 9,980
9/7 = 21,399
Week 1 total = 127,820
9/8 =12,771
9/9 = ~20,000(forgot my pedometer at home
)
9/10 = 22,306
9/11 = 11,310(Never Forget)
9/12 = 21,171
9/13 = 15,291
9/14 = 21,403
Week 2 total = 124,252
9/15 = 14,203
9/16 = 22,734
9/17 = 22,661
9/18 = 10,202
9/19 = 9,979
9/20 = 14,106
9/21 = 22,929
Week 3 total = 116,814
5 -
Goal for the month: 400,000 steps
09/01- 15,373 steps | 6.93 miles
09/02- 15,176 steps | 6.84 miles
09/03- 15,789 steps | 7.21 miles
09/04- 13,470 steps | 6.07 miles
09/05-- 7,734 steps | 3.49 miles
09/06- 15,273 steps | 6.88 miles
09/07- 17,793 steps | 8.02 miles
09/08- 17,149 steps | 7.74 miles
09/09- 16,270 steps | 7.33 miles
09/10- 10,659 steps | 4.80 miles
09/11- 10,569 steps | 4.76 miles
09/12- 11,379 steps | 5.13 miles
09/13- 10,572 steps | 4.80 miles
09/14- 17,308 steps | 7.80 miles
09/15- 17,813 steps | 8.04 miles
09/16- 18,356 steps | 8.27 miles
09/17- 21,907 steps | 9.87 miles
09/18- 10,536 steps | 4.76 miles
09/19-- 7,823 steps | 3.53 miles
09/20- 11,231 steps | 5.09 miles
Total- 282,180 steps | 127.36 miles
Left to goal- 117,820 steps5 -
September 21st - 7,208 steps
Total to date; 216,5564 -
September 1: 8882 steps, 3.54 miles
September 2: 4326 steps, 1.75 miles
September 3: 11,898 steps,4.75 miles
September 4: 6191 steps, 2.49 miles
September 5: 14,562 steps, 5.93 miles
September 6: 15,438 steps, 6.17 miles
September 7: 12,585 steps, 5.08 miles
September 8: 14,209 steps, 5.68 miles
September 9: 11,804 steps, 4.70 miles
September 10: 10,789 steps, 4.30 miles
September 11: 5715 steps, 2.29 miles
September 12: 10,595 steps, 4.23 miles
September 13: 9444 steps, 3.78 miles
September 14: 9367 steps, 3.82 miles
September 15: 11,710 steps, 4.73 miles
September 16: 989 steps, 0.5 miles
September 17: 13,552 steps, 5.4 miles
September 18: 5340 steps, 2.56 miles
September 19: 8050 steps, 3.21 miles
September 20: 12,781 steps, 5.22 miles
September 21: 15,142 steps, 6.05 miles6 -
I would like to join!2
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@luvstheocean wrote: »I would like to join!
Awesome to have you!3 -
AlphaHowls wrote: »9/21/16 Walk - Driveway 2,709 steps 28:11 143 cals
Woke up with pain and swelling this morning. Sitting is actually the worst feeling especially when trying to put a shoe on.
Fingers crossed you feel better tmrw1 -
I'm in for 300,000 steps this month.
09/01 - 17,482
09/02 - 4,486
09/03 - 15,291
09/04 - 16,766
09/05 - 15,071
09/06 - 3,039
09/07 - 15,684
09/08 - 16,991
09/09 - 3,514
09/10 - 16,747
09/11 - 14,506...139,577 steps so far
09/12 - 14,627
09/13 - 4,241
09/14 - 17,469
09/15 - 15,986
09/16 - 3,998
09/17 - 15,662
09/18 - 6,607 ...218,167 steps so far
09/19 - 15,188
09/20 - 16,337
Chris7 -
September 20 = 09 kilometres
September 21 = 09 kilometres
September 22 = 09 kilometres
September Total 139 kilometres
August Total 162 kilometres5
This discussion has been closed.
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