*!* SEPTEMBER 2016 Walking Challenge *!*
Replies
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09/21 10693/ 5.06
09/22 11283/ 5.34
09/23 10695/ 5.06
3 -
I'm back
Totals for Sept: 130,373 steps for 50.9 miles
Sept 22 - 6082 steps for 2.4 miles
Sept 23 - 5641 steps for 2.2 miles4 -
I'm in for 300,000 steps and 150 miles
9/1 = 10,650 Steps / 4.63 miles
9/2 = 17,152 Steps /7.88 miles
9/3 = 14,655 Steps / 6.53 miles
9/4 = 20,837 Steps /8.97 miles
(New Record)
9/5 = 10,159 Steps /4.37 miles
9/6 = 11,176 Steps/4.81 miles
9/7 = 12,193 Steps/ 5.43 miles
9/8 = 8,020 steps/ 3.45 miles
9/9 = 13,717 steps/ 5.99 miles
9/10 =10,042 steps/4.32 miles
9/11 = 14,423 steps/6.41 miles
9/12 = 14,801 steps/6.45 miles
9/13 = 13,345 steps/5.79 miles
9/14 = 10,000 steps/ 4.32 miles
9/15 = 11,290 steps/4.96 miles
9/16 = 7,672 steps/3.30 miles
9/17 = 4,320 steps/1.86 miles
9/18 = 13,506 steps/6.04 miles
9/19 = 10,159 steps/4.39 miles
9/20 = 14,520 steps/6.52 miles
9/21 = 6,577 steps/2.84 miles
9/22 = 11,371 steps/4.90 miles
9/23 = 12,559 steps/5.51 miles
Total = 273,144 steps/119.67 miles
Left to go = 26,856 steps/ 30.33 miles1 -
9/1 = 10,650 Steps / 4.63 miles
9/2 = 17,152 Steps /7.88 miles
9/3 = 14,655 Steps / 6.53 miles
9/4 = 20,837 Steps /8.97 miles (New Record)
9/5 = 10,159 Steps /4.37 miles
9/6 = 11,176 Steps/4.81 miles
9/7 = 12,193 Steps/ 5.43 miles
9/8 = 8,020 steps/ 3.45 miles
9/9 = 13,717 steps/ 5.99 miles
9/10 =10,042 steps/4.32 miles
9/11 = 14,423 steps/6.41 miles
9/12 = 14,801 steps/6.45 miles
9/13 = 13,345 steps/5.79 miles
9/14 = 10,000 steps/ 4.32 miles
9/15 = 11,290 steps/4.96 miles
9/16 = 7,672 steps/3.30 miles
9/17 = 4,320 steps/1.86 miles
9/18 = 13,506 steps/6.04 miles
9/19 = 10,159 steps/4.39 miles
9/20 = 14,520 steps/6.52 miles
9/21 = 6,577 steps/2.84 miles
9/22 = 11,371 steps/4.90 miles
9/23 = 12,559 steps/5.51 miles
Total = 273,144 steps/119.67 miles
Left to go = 26,856 steps/ 30.33 miles1 -
Walk - Driveway 1,050 steps 12:49 66 cals
Neighborhood Walk 2,157 steps 23:55 118 cals3 -
Goal for the month: 400,000 steps
09/01- 15,373 steps | 6.93 miles
09/02- 15,176 steps | 6.84 miles
09/03- 15,789 steps | 7.21 miles
09/04- 13,470 steps | 6.07 miles
09/05-- 7,734 steps | 3.49 miles
09/06- 15,273 steps | 6.88 miles
09/07- 17,793 steps | 8.02 miles
09/08- 17,149 steps | 7.74 miles
09/09- 16,270 steps | 7.33 miles
09/10- 10,659 steps | 4.80 miles
09/11- 10,569 steps | 4.76 miles
09/12- 11,379 steps | 5.13 miles
09/13- 10,572 steps | 4.80 miles
09/14- 17,308 steps | 7.80 miles
09/15- 17,813 steps | 8.04 miles
09/16- 18,356 steps | 8.27 miles
09/17- 21,907 steps | 9.87 miles
09/18- 10,536 steps | 4.76 miles
09/19-- 7,823 steps | 3.53 miles
09/20- 11,231 steps | 5.09 miles
09/21- 12,590 steps | 6.01 miles - adjusted stride on my Garmin
09/22 - 11,988 steps | 6.19 miles
09/23 - 14,345 steps | 7.06 miles
Total- 321,103 steps | 146.62 miles
Left to goal- 78,897 steps
3 -
September 21: 10,184 steps | 3.7 miles
September 22: 7,817 steps | 2.84 miles
September 23: 4,339 steps | 1.58 miles
September So Far: 177,504 steps | 64.61 miles | Average: 7,717 spd | 2.81 mpd | 10k steps: 6x this month
June - August Totals: 612,213 steps | 223.09 miles | Average: 6,654 spd | 2.42 mpd | 10k steps: 9x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 287.71 miles. Next stop: San Antonio, TX (mile 308).4 -
9/1 = 11,576
9/2 = 24,218
9/3 = 19,516
9/4 = 20,205
9/5 = 20,926
9/6 = 9,980
9/7 = 21,399
Week 1 total = 127,820
9/8 =12,771
9/9 = ~20,000(forgot my pedometer at home
)
9/10 = 22,306
9/11 = 11,310(Never Forget)
9/12 = 21,171
9/13 = 15,291
9/14 = 21,403
Week 2 total = 124,252
9/15 = 14,203
9/16 = 22,734
9/17 = 22,661
9/18 = 10,202
9/19 = 9,979
9/20 = 14,106
9/21 = 22,929
Week 3 total = 116,814
9/22 = 12,431
9/23 = 23,687. Decided on a whim to run my first 5k tonight. Had no idea I had that in me. Color run anyone?
9/24 = 30,019. I'm just full of all kinds of firsts. First time over 30K in steps.
5 -
Hi all. I just found this thread and would love to join in. I actually began walking for fitness again the first part of the month. I haven't quite gotten all the ins and outs of MFP and MMF yet but I'm working on it.5
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September 24th - 4,024 steps... Pretty much a rest day.
Total to date; 242,4384 -
@kayfhoward1 wrote: »Hi all. I just found this thread and would love to join in. I actually began walking for fitness again the first part of the month. I haven't quite gotten all the ins and outs of MFP and MMF yet but I'm working on it.
Awesome to have you!
2 -
I'm in for 300,000 steps this month.
09/01 - 17,482
09/02 - 4,486
09/03 - 15,291
09/04 - 16,766
09/05 - 15,071
09/06 - 3,039
09/07 - 15,684
09/08 - 16,991
09/09 - 3,514
09/10 - 16,747
09/11 - 14,506...139,577 steps so far
09/12 - 14,627
09/13 - 4,241
09/14 - 17,469
09/15 - 15,986
09/16 - 3,998
09/17 - 15,662
09/18 - 6,607 ...218,167 steps so far
09/19 - 15,188
09/20 - 16,337
09/21 - 15,044
09/22 - 15,661
09/23 - 4,866
Chris3 -
9/1 - 16,702
9/2 - 15,808
9/3 - 22,188
9/4 - 20,362
9/5 - 21,555
9/6 - 25,072
9/7 - 15,709
9/8 - 22,636
9/9 - 19,764
9/10 - 23,104
9/11 - 12,730 ... I needed a break
9/12 - 21,089
9/13 - 20,018
9/14 - 20,179
9/15 - 13,496 ... Injured heel
9/16 - 18,910
9/17 - 12,290 ... Still hurting
9/18 - 19,440
9/19 - 1615 ... Giving my foot a rest
9/20 - 4624 ... Improving but now my right knee is sore. Probably overcompensated for my sore left foot.
9/21 - 3965
9/22 - 2970 ... Still improving but too much pain to do too much.
9/23 - 4143 ... Improving
9/24 - 9057 ... less pain more walking
Total steps so far 367,423 steps in Sept.
Walking helps, but stairs are off-limits right now. 4 -
Sept 1: 13,971
Sept 2: 11,281
Sept 3: 12,005
Sept 4: 15,648
Sept 5: 11,194
Sept 6: 10,112
Sept 7: 13,955
Sept 8: 10,711
Sept 9: 12,587
Sept 10: 10,367
Sept 11: 10,127
Sept 12: 14,781
Sept 13: 15,582
Sept 14: 10,924
Sept 15: 16,388
Sept 16: 12,633
Sept 17: 13,387
Sept 18: 14,464
Sept 19: 14,714
Sept 20: 17,098
Sept 21: 20,411
Sept 22: 12,716
Sept 23: 15,428
Sept 24: 17,2044 -
I'm back
Totals for Sept: 130,373 steps for 50.9 miles
Sept 22 - 6082 steps for 2.4 miles
Sept 23 - 5641 steps for 2.2 miles
Sept 24 - 7076 steps for 2.8 miles4 -
09/21 10693/ 5.06
09/22 11283/ 5.34
09/23 10695/ 5.06
09/24 11294/ 5.354 -
September 20 = 09 kilometres
September 21 = 09 kilometres
September 22 = 09 kilometres
September 23 = 09 kilometres
September 24 = 09 kilometres
September 25 = 09 kilometres
September Total 166 kilometres
August Total 162 kilometres5 -
9/25/16 Neighborhood Walk/Jog 9,226 steps 5.16 miles 1:05:01 571 cals
Jogged 4.5 miles
Walk - Driveway 1,150 steps 12:50 74 cals
Slowly, but surely, working my way through this injury.4 -
9/1 = 11,576
9/2 = 24,218
9/3 = 19,516
9/4 = 20,205
9/5 = 20,926
9/6 = 9,980
9/7 = 21,399
Week 1 total = 127,820
9/8 =12,771
9/9 = ~20,000(forgot my pedometer at home )
9/10 = 22,306
9/11 = 11,310(Never Forget)
9/12 = 21,171
9/13 = 15,291
9/14 = 21,403
Week 2 total = 124,252
9/15 = 14,203
9/16 = 22,734
9/17 = 22,661
9/18 = 10,202
9/19 = 9,979
9/20 = 14,106
9/21 = 22,929
Week 3 total = 116,814
9/22 = 12,431
9/23 = 23,687. Decided on a whim to run my first 5k tonight. Had no idea I had that in me. Color run anyone?
9/24 = 30,019. I'm just full of all kinds of firsts. First time over 30K in steps.
9/25 = 16,257
5 -
September 25th - 10,190 steps
Total to date; 252,6284 -
September 1: 8882 steps, 3.54 miles
September 2: 4326 steps, 1.75 miles
September 3: 11,898 steps,4.75 miles
September 4: 6191 steps, 2.49 miles
September 5: 14,562 steps, 5.93 miles
September 6: 15,438 steps, 6.17 miles
September 7: 12,585 steps, 5.08 miles
September 8: 14,209 steps, 5.68 miles
September 9: 11,804 steps, 4.70 miles
September 10: 10,789 steps, 4.30 miles
September 11: 5715 steps, 2.29 miles
September 12: 10,595 steps, 4.23 miles
September 13: 9444 steps, 3.78 miles
September 14: 9367 steps, 3.82 miles
September 15: 11,710 steps, 4.73 miles
September 16: 989 steps, 0.5 miles
September 17: 13,552 steps, 5.4 miles
September 18: 5340 steps, 2.56 miles
September 19: 8050 steps, 3.21 miles
September 20: 12,781 steps, 5.22 miles
September 21: 15,142 steps, 6.05 miles
September 22: 15,459 steps, 6.02 miles
September 23: 11,943 steps, 5.02 miles
September 24: 3852 steps, 1.55 miles
September 25: 5449 steps, 2.16 miles5 -
9/1 - 16,702
9/2 - 15,808
9/3 - 22,188
9/4 - 20,362
9/5 - 21,555
9/6 - 25,072
9/7 - 15,709
9/8 - 22,636
9/9 - 19,764
9/10 - 23,104
9/11 - 12,730 ... I needed a break
9/12 - 21,089
9/13 - 20,018
9/14 - 20,179
9/15 - 13,496 ... Injured heel
9/16 - 18,910
9/17 - 12,290 ... Still hurting
9/18 - 19,440
9/19 - 1615 ... Giving my foot a rest
9/20 - 4624 ... Improving but now my right knee is sore. Probably overcompensated for my sore left foot.
9/21 - 3965
9/22 - 2970 ... Still improving but too much pain to do too much.
9/23 - 4143 ... Improving
9/24 - 9057 ... less pain more walking
9/25 - 8084 ... It will be a while before I can do stairs, maybe I can run in a few weeks though.
Total steps so far 375,733 steps in Sept. so far.
3 -
Sept 1: 13,971
Sept 2: 11,281
Sept 3: 12,005
Sept 4: 15,648
Sept 5: 11,194
Sept 6: 10,112
Sept 7: 13,955
Sept 8: 10,711
Sept 9: 12,587
Sept 10: 10,367
Sept 11: 10,127
Sept 12: 14,781
Sept 13: 15,582
Sept 14: 10,924
Sept 15: 16,388
Sept 16: 12,633
Sept 17: 13,387
Sept 18: 14,464
Sept 19: 14,714
Sept 20: 17,098
Sept 21: 20,411
Sept 22: 12,716
Sept 23: 15,428
Sept 24: 17,204
Sept 25: 16,2733 -
Good morning! I am back to 20000 steps per day as a goal. Aiming for 25000 and then 30000 was fun at first but then became too much. Why put pressure on myself? I now plan on 20000 steps. Less pressure and more time for other fun things!
Sept 1-19: 20436-29433 steps daily
Sept 20-24: 30000-33296
Sept 25: 24391
SEPTEMBER TOTAL: 6698625 -
09/21 10693/ 5.06
09/22 11283/ 5.34
09/23 10695/ 5.06
09/24 11294/ 5.35
09/25 10279/ 4.874 -
September 24: 2,625 steps | .95 miles
September 25: 1,277 steps | .46 miles
September So Far: 181,406 steps | 66.03 miles | Average: 7,256 spd | 2.64 mpd | 10k steps: 6x this month
June - August Totals: 612,213 steps | 223.09 miles | Average: 6,654 spd | 2.42 mpd | 10k steps: 9x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 289.13 miles. Next stop: San Antonio, TX (mile 308).[/quote]
3 -
I'm back
Totals for Sept: 130,373 steps for 50.9 miles
Sept 22 - 6082 steps for 2.4 miles
Sept 23 - 5641 steps for 2.2 miles
Sept 24 - 7076 steps for 2.8 miles
Sept 25 - 4390 steps for 1.7 miles - restful day of reading and visiting5 -
Goal for the month: 400,000 steps
09/01- 15,373 steps | 6.93 miles
09/02- 15,176 steps | 6.84 miles
09/03- 15,789 steps | 7.21 miles
09/04- 13,470 steps | 6.07 miles
09/05-- 7,734 steps | 3.49 miles
09/06- 15,273 steps | 6.88 miles
09/07- 17,793 steps | 8.02 miles
09/08- 17,149 steps | 7.74 miles
09/09- 16,270 steps | 7.33 miles
09/10- 10,659 steps | 4.80 miles
09/11- 10,569 steps | 4.76 miles
09/12- 11,379 steps | 5.13 miles
09/13- 10,572 steps | 4.80 miles
09/14- 17,308 steps | 7.80 miles
09/15- 17,813 steps | 8.04 miles
09/16- 18,356 steps | 8.27 miles
09/17- 21,907 steps | 9.87 miles
09/18- 10,536 steps | 4.76 miles
09/19-- 7,823 steps | 3.53 miles
09/20- 11,231 steps | 5.09 miles
09/21- 12,590 steps | 6.01 miles - adjusted stride on my Garmin
09/22 - 11,988 steps | 6.19 miles
09/23 - 14,345 steps | 7.06 miles
09/24 - 10,357 steps | 5.16 miles
09/25 - 12,013 steps | 5.19 miles
09/26 - steps | miles
09/27 - steps | miles
09/28 - steps | miles
09/29 - steps | miles
09/30 - steps | miles
Total- 343,473 steps | 157.69 miles
Left to goal- 56,527 steps4 -
Sept 1-9 107,469
Sept 10-14 58,898
Sept 15-25 75,950
Goal 300,000
Total Steps So Far 242,317
Total Steps Left 57,683
4 -
9/26/16 Run 13,689 steps 8.12 miles 1:25:01 678 cals
Walk - Driveway 802 steps 11:06 54 cals
Cooler temperatures arrived today, it is really awesome outside...even though I feel the chill now more than I ever have.
Outstanding steps/walks going on! Everybody is grooving!5
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