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I already have one don't I Jo
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Nice legs
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Accept
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No
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smashing
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Happy
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I have indeed :)
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always
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The lady above
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Stunning
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Well done you I've been running a while and I'd be happy with that 2:09:18 Happy days
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Well done you
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I wish you all the best for your efforts, it's not easy I'm setting everything up and I'll start EM2WL on Monday I have to admit I'm worried about the calories but I run 3 times a week and I intend in starting weights on my off days, I will need fuel so I should be ok. I think I realise there is no such thing as a quick…
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Tialuna18, Feel stupid now I just saw your profile looks like I cheated lol
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22
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53 male from Nottingham UK, I have been looking at EMWL for years but never really had the confidence to commit to it. I have started my new year with Goals and from the 4th Jan I started again. First weigh in lost 7lb I use a scale that gives loads of information and it seems as though most of my weight loss was muscle…
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Thanks everyone, maybe I am an athlete just never thought of it lol
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At work
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I don't have any friends on here its a pity because id like nothing more than to have a few support messages after runs and I wouldn't feel so alone. I'm not sure if I'm in the wrong generation or if people feel intimidated I have no idea. I certainly enjoy supporting other people if I can, hence joining people in my own…