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Stepping up to endurance running
Hi I'm looking for advice, I'm 54 male and got back into running again within the last couple of years. This year I have planned 12 HM and depending on advice a full Marathon later in the year, I'm looking to do a lot more endurance next year. I'm looking at a coast run three marathons in three days, and a 24 hour (see how…
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Stepping up to endurance 2
(Edited due to advice picked up on this tread) Hi I'm looking for advice, I'm 54 male and got back into running again within the last couple of years. This year I have planned 12 HM and depending on advice a full Marathon later in the year, I'm looking to do a lot more endurance next year. I'm looking at a coast run three…
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Gamin upload
Cancel this request I have since learn that I should not automatically sync because Garmin as it will adjust automatically I have to treat Garmin and MFP as individuals and manually enter exercise. Thank you Hi All I have set everything up on MFP to EM2WL. That of course includes all my exercise calories. Built in. I have…
