jjasmelon

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• Posts27
• Replies74

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• Thanks for help all :) will adjust diet

  in Suggestions on how to improve current diet? Comment by jjasmelon January 2015
• Oh okays nice suggestions will try that & MFP suggested 1,580 calories

  in Suggestions on how to improve current diet? Comment by jjasmelon January 2015
• MFP said that was my suggested calorie intake. do you think it should be lower?

  in Suggestions on how to improve current diet? Comment by jjasmelon January 2015
• I try not to eat back the calories I have burnt.. just feels strange after the effort that goes into exercising to just eat them away :smile:

  in Who eats back exercise calories and who doesn't? Comment by jjasmelon January 2015
• hugs

  in Word association game Comment by jjasmelon January 2015
• I'm in :smiley:

  in 20lb loss by march 1st, anyone in? Comment by jjasmelon January 2015
• Feel free to add - got 60 pounds ish to loose aswell & am 5ft4

  in Friends!!! Comment by jjasmelon January 2015
• Feel free to add me :)

  in Post here if you want more friends! Comment by jjasmelon January 2015
• Great ideas, thanks guys :)

  in How to make tuna taste nice? Comment by jjasmelon January 2015
• Lol'd

  in Does walking in heels burn more calories? Comment by jjasmelon January 2015
• oh, interesting! will bare that in mind

  in Does walking in heels burn more calories? Comment by jjasmelon January 2015