jjasmelon

Bump :)

Interesting :)

637

Not being able to eat whatever and whenever I want..

yes :)

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Added!

Thank you! really helpful, i think i bought the wrong cup size then...

Thank you for all your comments, and help. I ended up ordering this bra http://www.amazon.co.uk/gp/product/B00BLXN9IK?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00 ill see how it fits..

what about a bra like this for everyday: http://www.fantasie.com/lingerie/essentials/speciality/cotton_polyester_smooth_cup_bra.aspx?colour=natural not the most attractive.. but the shape is different? does it look supportive?

my boobs are a D cup, so i was thinking it might help wearing a sports bra for the future but I guess it depends. Anyone know any good supportive non sport bra companies? preferably in the UK?

That's fantastic! keep up the great work, but remember even slow weight loss is better than no weight loss (*)

We are the same weight and height! we can do it :smiley: added

Added! :smiley:

Added :p

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Mines on the 9th Mar, I think I will log it but definitely will be a cheat/treat day.

I found that starting with 1500 calories then switching to 1200 calories after a week helped me the most as the difference didn't seem that much then. Now am used to being on 1200 calories a day but if i exercise on a certain day I will eat back some of my calories.

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Added you all :D

Added you all :p

Heya! i added you as a friend. Haven't made a group but maybe in time

Hey Hey Hey!! added all of you :D

Sweet! added :D

Height: 5ft4 SW: 195 lb CW: 178.6 lb GW: 120 lb I'm eating 1200 calories at the moment and exercise around 3-4 times a week at the gym. Still got a long way to go but so far sticking to it all.

Oh, i didn't realise, thank you for the information. Will use calculator and make adjustments. :)

Thank you all! very helpful information :) will take it on board.

route 64

Hi! I've got 60 pounds to loose, feel free to add! Been commited to my changes for nearly a month now. :blush:

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