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Goal to cut carbs, also. I could live on carbs. But, last 10 days I have gone for protein when hungry, smaller portions, skipped some of bad habit, eating carbs for recreation. Down 3 pounds. - I like that better than chocolate.
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Hi. I'm new here. 54 year old grandma, mom of 4, 2 teens still at home. I just found my fitness pal. Homeschooling, running kids to various activities, teaching a couple of classes,keeping up small farm,... Not paying attention to weight gain. Need to lose 15-20 lbs. Low on motivation, here for accountability.
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I am 40+, 54 yr old grandma, more like. I needed to lose, but I've gained a few pounds over the holidays. I found this app and community group this morning, and began tracking food again. That seems to be the only way to keep me honest with myself. I like hiking, bicycling, canoeing, but don't as often as needed. I tried a…
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54 and post menopausal. Acne since teen. No great cure yet. Open to suggestions.