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I'm just finished day 26, it does involve a lot of food prep, but I find I have lots of pre cooked food in the fridge. This is good when you're hungry you can just reheat. It's just my husband and me and he is a shift worker, so he usually take left overs for his work meal. If I have the oven on I usually cook a squash and…
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Today is day 16 so far so good:)
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Having trouble with friend request but I have no trouble accepting them
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Google Whole 30.
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Starting day 16 today , feeling good , clothes fitting better, so far o good.
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Day 13 of Whole30 program, things are going pretty good, tried new recipes love salmon patties and yesterday I made egg salad with eggs, avocado, Dijon mustard, salt and pepper. Made lettuce wraps wraps with it. Delish!
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Thanks for the FB page I just joined it
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Whole30 is like paleo but with no grains or dairy
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Be strong lol, it will pass! I haven't checked out Dr. Oz's program
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Thanks I'll check it out
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Today was Day 4 for me, it seems to be going ok, I started reading the book last week, then got the flu, last Friday / Saturday so when I finally felt like eating I was already food free for about 40 hrs. I think that helped me with my sugar withdrawal. I am eating just shy of daily caloric intake according to MyFinessPal.…
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Day 3, and all is good, can we make a group so we can all support each other on our journey?
