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Anyone following the Whole30 program

kajulian
kajulian Posts: 15 Member
edited November 2024 in Introduce Yourself
Hi, I was wondering if anyone is following the Whole30 program, I am just starting day 3 and would love some support.
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Replies

  • CelebriKEY
    CelebriKEY Posts: 6 Member
    Hello! This is my 2nd day on Whole30. I have gotten some delicious recipe ideas from http://againstallgrain.com/

    good luck!
  • JulieDevany
    JulieDevany Posts: 6 Member
    I'm starting it on Saturday! Working up to it this week by eliminating new things daily...
  • lynn1982
    lynn1982 Posts: 1,439 Member
    I'm attempting it.. started today. I normally eat so many legumes though, so I'll see how long I last!
  • SnicciFit
    SnicciFit Posts: 967 Member
    I'm on day 6. I've done several. We have a great fb group for support, if you'd like to join: https://www.facebook.com/groups/505307262833228/
  • kajulian
    kajulian Posts: 15 Member
    edited January 2015

    .
  • kajulian
    kajulian Posts: 15 Member
    Today was Day 4 for me, it seems to be going ok, I started reading the book last week, then got the flu, last Friday / Saturday so when I finally felt like eating I was already food free for about 40 hrs. I think that helped me with my sugar withdrawal. I am eating just shy of daily caloric intake according to MyFinessPal. I find I get hunger pangs but then they pass quickly so I think it's just my body trying to get used to not eating between meals
  • Honeytips
    Honeytips Posts: 337 Member
    I follow this lady on instagram and her advice is solid and she's currently doing another round so it's great seeing pics of her meals every day for inspiration and ideas:
    http://keastydownunder.blogspot.com.au/
  • kajulian
    kajulian Posts: 15 Member
    Thanks I'll check it out
  • leahszrk
    leahszrk Posts: 23
    I'm lurking here because as soon as my 2 weeks are up with Dr. Oz's Total 10...I'm going straight in to it!

    I'm SOOOOOO looking forward to sweet potatoes about right now!!! :s
  • kajulian
    kajulian Posts: 15 Member
    Be strong lol, it will pass! I haven't checked out Dr. Oz's program
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    leahszrk wrote: »
    I'm lurking here because as soon as my 2 weeks are up with Dr. Oz's Total 10...I'm going straight in to it!

    I'm SOOOOOO looking forward to sweet potatoes about right now!!! :s

    :p

  • dovelette
    dovelette Posts: 5
    I'm on day 7...lost lbs so far (I'm sure it's water weight, being retained from all the holiday junk). I've had a lot of success with low carb paleo in the past. I have some fantastic recipes that I've been using - haven't missed a thing!
  • RosesandRadishes
    RosesandRadishes Posts: 10 Member
    Have tried it last year and going to do it in feb again
  • leahszrk
    leahszrk Posts: 23
    kajulian wrote: »
    Be strong lol, it will pass! I haven't checked out Dr. Oz's program
    Thanks gal!

    Just whatever you do....DO NOT mention.... "that doctor's name"...out there! *shifty paranoid eyes*
    They will eat you alive for protein and spit out your bones like a pack of rabid wolves!!!
    I got ripped a new one last night.
    :D *thumbs up*

    It's just a strict no sugar, no alcohol, quinoa-only-carb, no pork/red meat, high-protien 2 week overhaul.
    For this fat chick who has been eating like I'm still preggo two years after my kid's birth and Red Robin is a food group...the strictness is exactly what I need to get back on track.

    I weighed 223 on Monday morning and weighed in this morning at 217.4.
    That's all the proof I need. :)
  • NatsukoG
    NatsukoG Posts: 104
    I'm on day 1 today. This is my second Whole 30. Did it last year but only managed 21 days. I shouldn't have quit as I felt fantastic but the sugar dragon got to me. Good luck to you all.
  • mrazon1
    mrazon1 Posts: 5
    I actually looked up the program after reading your post and I am starting today.
  • jedi_jill
    jedi_jill Posts: 1
    What is it I have never heard of it.
  • kajulian
    kajulian Posts: 15 Member
    Whole30 is like paleo but with no grains or dairy
  • kajulian
    kajulian Posts: 15 Member
    JulieDevany wrote: »
    I'm starting it on Saturday! Working up to it this week by eliminating new things daily...
    SnicciFit wrote: »
    I'm on day 6. I've done several. We have a great fb group for support, if you'd like to join: https://www.facebook.com/groups/505307262833228/

  • kajulian
    kajulian Posts: 15 Member
    Thanks for the FB page I just joined it
  • kajulian
    kajulian Posts: 15 Member
    Day 13 of Whole30 program, things are going pretty good, tried new recipes love salmon patties and yesterday I made egg salad with eggs, avocado, Dijon mustard, salt and pepper. Made lettuce wraps wraps with it. Delish!
  • dbowman813
    dbowman813 Posts: 1 Member
    I'm on day15 if whole30, just starting to record on MFP. This is my 2nd whole30 and I'm planning to do 60 days in total.
  • biancarios
    biancarios Posts: 10 Member
    I'm on day 13 :) Feel free to add me.
  • meghanbesc
    meghanbesc Posts: 2
    On day 12 of whole30! Would love some support & to meet people on here doing it too
  • guimauveconfections
    guimauveconfections Posts: 44 Member
    CelebriKEY wrote: »
    Hello! This is my 2nd day on Whole30. I have gotten some delicious recipe ideas from http://againstallgrain.com/

    good luck!

    Against all Grain is such a wonderful website! Go there daily for inspiration!
  • Muppyooh
    Muppyooh Posts: 290 Member
    What is the whole 30 program?
  • kajulian
    kajulian Posts: 15 Member
    meghanbesc wrote: »
    On day 12 of whole30! Would love some support & to meet people on here doing it too

    Starting day 16 today , feeling good , clothes fitting better, so far o good.
  • kajulian
    kajulian Posts: 15 Member
    denise123177 wrote: »
    What is the whole 30 program?

    Google Whole 30.
  • kajulian
    kajulian Posts: 15 Member
    denise123177 wrote: »
    What is the whole 30 program?
    kajulian wrote: »
    meghanbesc wrote: »
    On day 12 of whole30! Would love some support & to meet people on here doing it too

    Starting day 16 today , feeling good , clothes fitting better, so far o good.
    biancarios wrote: »
    I'm on day 13 :) Feel free to add me.

    Having trouble with friend request but I have no trouble accepting them
  • annapetisidoro
    annapetisidoro Posts: 9 Member
    Doing Whole30, Started on the 15th.
This discussion has been closed.

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