dougpconnell219 Member

There are a lot of bs words in there. Let's take "all natural light." wtf does that even mean? As opposed to unnatural light? It is light from a bulb... Light years muscle and joint aches? So this natural light somehow permeates the skin and gets down into the muscle? The whole thing reeks of bs. And you ought to see this…

I think someone should invent a sports bra with an hrm built in. Seems like a no brainer.

Warmup on rowing machine TRX bends Bicep curls Military press Upright rows Bench press Triceps push downs Leg press Hip abductions Week 2 day 1 of C25K

Yes, but those people are likely going to take any method to unhealthy extremes. My wife used to exercise until she literally passed out. Does that mean exercise is bad? If they pick the flavor of the month low whatever diet, they will obsessively count whatever grams instead of calories.

My cat mya (full name is HRM princess mya Angela kittykins) has a cute little lisp when she talks to us. She frequently sings cute little songs and TV theme songs. Yes, I need mental help.

Inside the house is your business. It's the people who still have lit up inflatable Santa sponge Bob squarepants in the yard that annoy me.

I also take C4. I like the fruit punch flavor.

Which model? From what I understand, the flex is more water resistant than the charge hr. which is what I have.

I fourth yoga. And for cardio, I would think swimming is the best bet.

I will also say, it depends what your ultimate fitness goals are. If you just want to move more and lose weight, a fitbit is wonderful. If you have thoughts of seriously going into athlete mode, I'd go with something else. I can already tell that at some point I'll outgrow mine. I will get either a garmin or an apple watch…

Because people look at weight loss as a finite process that has an end. Then they stop whatever diet and exercise they were doing to get there. Then of course, thier old habits produce the old result. Weight loss that is successful is a lifestyle change. There is no "finished".

Id go get a real bike, and an indoor trainer. Probably cheaper, and you can ride outside when the weather is nice.

I got a charge hr. That prompted my parents, siblings, and several friends to get flexes. Now it is a ten man daily step death match, compete with smack talk. I love it.

I'm buying a bike here in a couple of days. The seat "or saddle as they call it in pricey bike shops" looks mighty uncomfortable. I see a tender taint in my future.

Holy crap! $26! Even in Australian dollars that's robbery! I once paid $85 for a carton in London.

Furthermore, I'm not having children, so as long as this rock can hold it together another 50 years, I don't care what happens after that.

So it is vital that we kill those cows. And broil them and eat them.

I have come to the conclusion that she science community has no freaking clue. The "good for you, bad for you, causes cancer " list changes weekly.

Hey, if you don't wanna take em down, don't put em up. Same goes for election signs.

I heard that lifting in running shoes will wear them out faster too. Truth?

I need to quit. It is certainly counterproductive to my training.

I think it should be legal to vandalize any house still decorated after new years. But then I hate Christmas. And since it starts in October now, I want it gone asap.

First off, let me apologize for being a grammar nazi earlier. I don't know what came over me. I started off mainly on the eliptical, but have switched to treadmill. I'm with you, the treadmill is much harder, but does seem to burn fewer calories. I find upping the incline helps. I definately feel the treadmill more the…

How bout being blunt. Try... "I had to get some extra strength training in if I'm going to be a pall bearer at your funeral." Sounds like she needs a wake up call to me. But bottom line, if she is inhibiting you doing better for yourself, cut her loose.

Three. I will not buy more until those are too loose to stay on.

I also work in a small diner. I am a manager/cook, so I don't walk as a waitress usually. Typically, in a seven for shift, I walk anywhere from 5k to as many as 10k if I'm really running ragged. According to my fitbit charge hr, this amounts to roughly 2500 calories between midnight and the end of my shift around 2pm. Of…

Glad I could help. o:)