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I have been using cauliflower recipes instead of pasta sauces, pizza crust, and even bagels by using it with almond and coconut flower. Zucchini noodles instead of pasta is also delicious!
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I def know that the majority of the 40 lbs I want to lose is from alcohol. I am a big champagne lover but realized that a bottle of champange adds up in the belly quickly. I am laying off the drinks for the month of January to kick start the weight loss and cleanse a bit but after that I will still have some occassionally.…