mluvst

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I like blogilates she has lots of YouTube videos/ Facebook. Recipes and exercises.

in Go-To Blogs / Websites for Healthy Recipes Comment by mluvst February 2015
Quick & Easy Healthy Food Ideas | Breakfast, Lunc…: http://youtu.be/A1VTn3k_oDU. Here's some good ideas. Love how she makes omlet.

in Easy and cheap healthy recipes Comment by mluvst January 2015
Zesty salsa wheat thins Mangorritta No mans Land Med surg

in What was the last... Comment by mluvst January 2015
I've been doing one dove chocolate square, I love them. Only 44 cals and I eat it slow, Know it sounds funny but it helps my after dinner cravings. Also life savers mints spearmint are sweet and few calories, they keep your mouth and mind occupied for a while.

in killing the sweet tooth Comment by mluvst January 2015