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Thank to very much. Your reply was very helpful. Reading others food diaries is a great idea for new foods. I don't want to be stuck eating he same thing week in week out. Many thanks
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Wow so many replies. Just at work right now so will read thoroughly later. I'm so pleased to have people in the same boat as me. Thank you for taking the time to write back :D
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Me. I'm completely new to healthy eating and exercise. I just want to tone up so have started running and will go to boxercise tomorrow. I have no idea if this is good or not??!!
