Support for new comers....

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sandysherlock
sandysherlock Posts: 1
edited November 2024 in Getting Started
I am back on my diet and trying to exercise as well anyone else just starting there journey?

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  • pygobombe
    pygobombe Posts: 3 Member
    I started my journey yesterday. Are you following and particular diet or just healthy eating?
  • emca85
    emca85 Posts: 4 Member
    Me. I'm completely new to healthy eating and exercise. I just want to tone up so have started running and will go to boxercise tomorrow. I have no idea if this is good or not??!!
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