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I swear by it, I also joined the Diabetes UK Forum which was invaluable when starting out, they even have a low carb program you can follow. The health benefits are great.
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Thanks...I've sussed/figured it out now, I was just selecting save recipe instead of save as...thanks for the help though.
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Thanks everyone, sorry for being a bit dense...bit like these cookies...but where will I find the recipe builder? I inputted all the ingredients and saved as a meal...so it's in there somewhere