Replies
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Thanks for all the support and advice, will make changes, have some greatl ideas. Glad everyone's lives are so in control great inspiration. Life is what you make it!
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I do 20 min walk that doesn't help. Teenagers help hmm I wish. My best time is at 8 at night on the x trainer and house hold chores. Get tired and un motivated.
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30 min lunch break, not enough time. Sounds simple in theory, forgot to mention taxi for teenagers also and partner on shift work. Thanks for the advice like the friend idea :)
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Menu planning is the best way for me, and cheaper. My problem is two teenagers who work (I'm their taxi) plus 4 year old and shift working partner, how do I find time to exercise.
