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Cheyenne: I have the same problem of losing and gaining weight. I wish I can weigh 150 pounds. I currently weigh 246 at 5'4". Talking to a specialist about your self hate of your body is great. But u have to get to real reason you hate yourself! It is something else and it's not your weight! Remember you are a Child of God…
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I am up for the Challenge! I walk 3 times a day and am conscious in my portions. I am purchasing a pedometer next month so I can track my steps. Congratulations to all who is in this group and let's gwt out or in and move!
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Hello babbalita: I meant to say a 10 day Daniel Fast. I have done pretty good! I had some yogurt, but pretty much I have eaten what the fast requires! Which is fruits, veggies, beans, grains and water. My daughter has try to tempt me with crab legs, pork rinds and soda, but I did not give in! Yea for me. I am looking to…
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jellybeanpumba how do I add you
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Thanks jellybeanpumba for the encouraging words! I am going to loose this weight for myself and I am going to keep it off! I know what to do, but I sabotage myself everytime! With your help along with Jesus on my side! I will not br defeated!