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Walking 10,000 steps a day!
From April 14, 2015 to today, I have walked 71, 610 steps! I am on my way to be a healthier person!
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Losing weight
I have loss six pounds so far this month! Yea for me!
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Just For Today
I My doctor wants me to lose a 100 pounds. It says it is easier to lose weight if u set small goals. I set a goal to lose five pounds by my next doctor's visit on January 20th. How is the rest of u doing? Add me to your friends list. Thanks and be blessed.
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Just For Today
I started a 19 day Daniel Fast with my Church. It consists of fruit, vegetables, nuts, and water. Why did my daughter buy some Alaskan King Crab legs!!!!! Usually I eat a few, but just for today I did not eat any! One day down and nine more to go! Help me Jesus!!!
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An up and down battle on losing weight and keeping it off!
I have lost a 100 pounds abd kept it off for three years. Since then it has been an up and down fight with my weight. I have been HIV positive for 25 years along with a heart murmur and asthma.I just visited my doctor and my asthma has gotten a lot worse! I have two inhalers and a nebulizer. My HIV.is great! My Viral load…
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Just For Today
Correction a 10 day Daniel Fast.
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Beautiful Sharon
Hello my goal is to lose10 pounds in before my next doctor visit which is January 20th.With a goal of how much I would like to lose. I think that it is an obtainable goal!
