Replies
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I haven't ridden in a few years and my goal is to get on my bike twice a week this month.
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I always did that too , now years later I am trying the healthy way. You are not alone.
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I struggle with self sabotage. I am trying to get to the bottom of that. I can't lose weight and maintain it when I work against myself. Does anyone else struggle with this?
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I am in tualatin. Name is Teresa and I am currently working on losing 60 lbs. My biggest problem is stress eating.