Starting point

mirunizzlemynizzl
mirunizzlemynizzl Posts: 1 Member
edited November 2024 in Health and Weight Loss
Tomorrow I am starting this MFP thing and I would love some advices because for many years I thought starving was the only way to lose weight, but I gain a lot of weight instead. I still have some moments when I think that 1400 is just too much. I would really like some friends to share diaries of 1400-1500, too.

Replies

  • teresajo03
    teresajo03 Posts: 4 Member
    I always did that too , now years later I am trying the healthy way. You are not alone.
  • sherbear702
    sherbear702 Posts: 650 Member
    Read the announcements at the very top of this discussion page. Calorie Counting 101, So you want a nice stomach, logging accurately and consistently, on your way to sexy pants.

    They're full of great info and a good place to start.
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