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how tall are you + any loose skin?
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do you have any loose skin
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Okay thanks I'll take a look at the 5x5 program
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Looking brilliant!
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You look great!
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Well done, you look great :)
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Just the ones the MFP recommend when signing up. Although it changes as I lose more weight. I always aim to hit my macros but sometimes they're a little bit under which I think is fine as long as I'm not going over haha! So basically your calorie intake and how much Protien, Carbs and Fat you're allowed. I find it pretty…
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Thanks guys :smile: I will definately be making a thread when I hit my goal! It may be a long way off but I'm determined to get there!
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how did you avoid loose skin? or is it just your genetics. You've lost a whole lot of weight man, well done
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You look great dude, keep it up!
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Why are you posting this here? From what I can see, this isn't a 'Success Story'. Please refrain from posting in incorrect topics next time.
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Great work! You look fantastic
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I'm trying to lose a 147 pounds.
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Did you have any loose skin with your weight loss? Also well done!
